I wore a WHOOP band for most of 2025. At the beginning of the year, I took it off.
Yes, it’s expensive. Yes, the “monthly” pricing that turns into a 12-month contract left a bad taste. But that’s not the real reason.
I’d started serving the data, rather than the other way round.
Sleep scores. Recovery. Strain.
Heart rate, HRV, respiratory rate, blood oxygen, stress, steps, VO₂ max, WHOOP age. 🤯
Lots of numbers. Lots of checking. And a growing question in my head, what is this actually changing?
When you try to focus on everything, nothing is actually important. Whether it’s business or health, progress comes from paying attention to a small number of signals you genuinely trust.
When I was running my business, we measured a handful of numbers that told us instantly whether things were going well or badly. Otherwise you don’t really have your finger on the pulse.
That’s exactly what the EOS Scorecard does. A handful of numbers that give you an instant understanding of how the business is performing. No noise, no guessing, no waiting for the month-end report to tell you what you should have known weeks ago.
If you can’t clearly name the few numbers that tell you how your business is really doing, maybe the problem isn’t the data. Maybe it’s the noise.